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Mindful Parenting in the Digital Age
Paperback
Child PsychologyGeneral Parenting
Publisher: Independently Published
Published: Oct 18 2025
Pages: 192
Weight: 0.58
Height: 0.41 Width: 6.00 Depth: 9.00
Language: English
- Mindfulness techniques to help both parents and kids manage stress, anger, and overstimulation.
- Practical routines for calm mornings, peaceful evenings, and screen-free family time.
- How to model emotional intelligence and empathy in a fast-paced world.
- Tools to build deeper relationships and raise resilient, confident children.
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