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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Midnight Terror: A Cathartic Venting Tool for Late-Night Racing Thoughts, Sleep Anxiety, and Nocturnal Panic

Midnight Terror: A Cathartic Venting Tool for Late-Night Racing Thoughts, Sleep Anxiety, and Nocturnal Panic

Paperback

Mental HealthSelf-Help

Currently unavailable to order

ISBN13: 9798170562718
Publisher: Independently Published
Pages: 206
Weight: 0.62
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English

Polite talk therapy does not work at 3:00 AM. When your brain is caught in a hostile loop of past regrets, hypothetical disasters, and irrational panic, peaceful meditation apps and gratitude journals are entirely useless. Nocturnal anxiety is not a gentle discomfort. It is a physical parasite that feeds on your silence.

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Mental Health