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612-822-4611
Meta-Meditation for Mental Health: How Neuroscience, Virtual Reality, and AI Are Changing Practice and How You Can Benefit

Meta-Meditation for Mental Health: How Neuroscience, Virtual Reality, and AI Are Changing Practice and How You Can Benefit

Paperback

General PsychologyMental Health

ISBN10: 1041223587
ISBN13: 9781041223580
Publisher: Routledge
Published: Apr 7 2026
Pages: 176
Weight: 0.58
Height: 0.41 Width: 6.00 Depth: 9.00
Language: English

Meta-Meditation educates readers about the evolving possibilities of meditation practice using technology-assisted devices, applications, and platforms and assists them in navigating this information to make it practical and gain benefits in their lives.

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Mental Health