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The Mental Health Minute: A Middle School Teacher's Guide to Student Well-Being

The Mental Health Minute: A Middle School Teacher's Guide to Student Well-Being

Paperback

Series: Mindset Reset Pathways

General EducationTeaching Instruction

ISBN10: 1041145993
ISBN13: 9781041145998
Publisher: Routledge
Published: Feb 27 2026
Pages: 272
Weight: 0.85
Height: 0.60 Width: 6.00 Depth: 9.00
Language: English

The Mental Health Minute is a practical, easy-to-use resource designed to equip middle school educators with engaging, age-appropriate lesson prompts and discussion guides that support student well-being. Each of these 35 lessons is paired with a short video that introduces the topic in a relatable, student-friendly way and assists teachers in launch and delivery with minimal preparation. In addition to encouraging social-emotional awareness, this book supports students in developing essential life skills to help them navigate real-world challenges, from friendships and boundaries to anxiety, stress, and decision-making. Through these brief, approachable strategies, middle school teachers will be guided to spend time each day--whether just a few minutes or an integrated hour-long lesson--fostering their students' self-awareness, emotional literacy, resilience, and deeper understanding of personal well-being, without needing a counseling degree or prior mental health training.

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Miller, Heather Lynn

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Teaching Instruction