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Meditation For Children: A Book of Mindfulness
Hardcover
ISBN13: 9781643970417
Publisher: BHC Press
Published: Aug 22 2019
Pages: 52
Weight: 0.44
Height: 0.31 Width: 5.00 Depth: 8.00
Language: English
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.
Children of all ages can learn and enjoy the benefits of meditation.
Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills.
Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.
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