Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Maximum Climbing

Maximum Climbing

Horst, Eric

Paperback

Series: How to Climb

Hiking & Climbing

ISBN10: 0762755326
ISBN13: 9780762755325
Publisher: Falcon Press Publishing
Published: Apr 23 2010
Pages: 288
Weight: 1.20
Height: 0.60 Width: 5.90 Depth: 8.90
Language: English
The definitive resource to brain-training for climbing--by an internationally recognized expert

As physical as climbing is, it is even more mental. Ultimately, people climb with their minds--hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind.

In Maximum Climbing, America's best-selling author on climbing performance presents a climber's guide to the software of the brain--one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment--the ideal template to build upon to personalize one's goals through years of climbing to come.

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