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Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

Paperback

Medical ReferenceSports General

ISBN10: 331980636X
ISBN13: 9783319806365
Publisher: Springer
Published: Apr 20 2018
Pages: 171
Weight: 0.57
Height: 0.38 Width: 6.14 Depth: 9.21
Language: English
Physiology of Marathon Running.- Biomechanics of Marathon Running.- Nutrition before, during and after a Marathon.- Thermoregulation.- Coping with stress and fatigue (during the Marathon).- Motivational aspects (during the training process).- Marathon Running: Gender & Age aspects.- Principles of Training.

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Zinner, Christoph

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Sports General