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The Manual of What I Feel: A Journey Through the Heart's House
Paperback
Series: The Feelings Neighborhood, Book 1
Publisher: Independently Published
Published: Apr 20 2026
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
Have you ever wondered what goes on inside your heart?
Imagine your heart is a beautiful house, full of different residents. Some are quiet and fluffy, while others are loud and have points that sting. These residents are your feelings, and in this second volume of the beloved series, we invite you to open the door and get to know them all!
Written by psychologist and author Jessyca Alves, The Manual of What I Feel is an enchanting A-to-Z guide designed to help children (and their families) name, understand, and embrace their emotions. From the fiery spark of Anger to the gentle glow of Zeal, each page offers:
Relatable Manifestations: How each feeling shows up in the body and mind.
The Secret of the Emotion: Deep insights into what our feelings are trying to teach us.
The Cycle of Calm: Practical tips to handle big emotions with courage and gentleness.
Beautifully illustrated and thoughtfully adapted for young readers, this book is more than just a story-it's a tool for building emotional intelligence, resilience, and a heart that feels like a home.
Perfect for parents, educators, and little explorers who are ready to discover that every feeling has a special place in the house of our heart.
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