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Mantras for Healing: 75 Mantras for Grief, Illness, and Learning to Heal at Your Own Pace
Paperback
Series: The Mantras
Death & DyingGeneral Alternative HealthSelf-Help
Publisher: Independently Published
Published: Jul 11 2026
Pages: 156
Weight: 0.43
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
Healing doesn't move in a straight line.
Some days it feels like ground gained. Others, it feels like nothing has changed at all - or worse, like you've slipped backward. Both are part of the same process. Neither is a verdict on how well you're doing.
Mantras for Healing is a collection of 75 mantras for anyone recovering from illness, grief, or loss - written for the days when carrying it all starts to feel like too much.
Across five sections, this book meets you where healing actually happens: The First Ground - laying down the weight of self-blame. Learning to Carry It - finding a sustainable way to hold what's heavy. What Remains and What Grows - making sense of who you're becoming. Rebuilding the Life That Continues - returning to the ordinary shape of living. Still Here, Still Whole - trusting that you were never broken beyond repair.
Each mantra pairs a short, honest reflection with a line to carry with you, and a gentle question for quiet moments. There's no pressure to heal faster, or better, or in the order anyone else expects. Just steady, compassionate company for exactly where you are.
Whether read cover to cover or opened at random on a hard day, Mantras for Healing is a book to return to - again and again - for as long as healing takes.
You do not have to have this figured out. You only have to keep going.
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