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Mama-Doc's Guide To Preventing Teenage Depression
Hardcover
Medical ReferenceChild PsychologyGeneral Parenting
Publisher: Mama-Doc
Published: May 30 2026
Pages: 246
Weight: 1.35
Height: 0.81 Width: 6.00 Depth: 9.00
Language: English
Help teenagers ward off depression. Get proven techniques to mitigate symptoms of adolescent depression. Discover easy-to-implement and practical parenting tips to help your teenager thrive now!
* Mama-Doc's Guide to Preventing Teenage Depression contains proven methods to help prevent pessimism and promote peace, passion, and purpose in our adolescent population.
* Pediatricians are first responders when it comes to identifying teenagers' mental health needs and are perfectly poised to help parents attempt to prevent or delay these ailments.
* Dr. Seamae Mama-Doc Erfani's new SPARK Method for Teenage Depression Prevention is composed of proven techniques that foster positive emotions, learned optimism, and elevate mood in teenagers.
* Dr. Erfani helps parents learn how to navigate teenage emotions and behavior in the new digital age.
* While not all depression is preventable, these strategies have helped countless teenagers ward off depressed mood.
Try them today!
Dr. Seamae Erfani, affectionately known as Mama-Doc, is a dedicated pediatrician currently practicing in Southern California. Since beginning her career in Texas over two decades ago, her mission has remained singular: preventing illness and alleviating suffering in the lives of children and teenagers. As a mother of two teenagers herself, Dr. Erfani bridges the gap between clinical expertise and the real-world challenges of modern parenting.
In Mama-Doc's Guide to Preventing Teenage Depression Dr. Erfani presents her revolutionary SPARK Method of finding joy, sharing proven, actionable practices designed to elevate mood and build resilience. It's a must-have guide for anyone seeking to help the next generation thrive.
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