Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
MACH 4(R) Mental Training System Tennis Workbook

MACH 4(R) Mental Training System Tennis Workbook

Smith, Ph. D. Anne

Paperback

Sports GeneralGeneral Psychology

ISBN10: 0977895831
ISBN13: 9780977895830
Publisher: Team Alf Books
Published: Aug 6 2007
Pages: 104
Weight: 0.56
Height: 0.22 Width: 8.25 Depth: 11.00
Language: English
The MACH 4(R) Mental Training System Tennis Workbook was created to be a supplement to my book titled MACH 4(R) Mental Training System A Handbook for Athletes, Coaches and Parents. By implementing MACH 4 during practice sessions, lessons, and matches, players and coaches will have the complete package. Ultimately, the mind is in control and will determine whether technique and physical training will all come together at the same time to produce the best results. The goal of this Workbook is to help players become more aware of their thoughts, emotions, and behaviors (physical feelings) so that they can consistently play their best.

2 different editions

Also available

Also in

Sports General

View All