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Lesiones En El DePorte
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ISBN13: 9798862286588
Publisher: Independently Published
Published: Sep 23 2023
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Sep 23 2023
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Spanish
La práctica de un deporte y por supuesto el ejercicio fÃsico continuado, proporciona habitualmente una mejora en el estado corporal y psicológico, pues se ponen en acción numerosas partes del cuerpo. La mente también evoluciona bien ante los movimientos corporales que realizan músculos y articulaciones, mientras que la mente se adapta para efectuar el deporte adecuadamente. Sin embargo, la aparición de problemas fÃsicos y en ocasiones mentales, obliga a tener que abandonar esa actividad que tanto hacÃa disfrutar.
En este libro hablaremos de todo aquello que ocurre en el cuerpo humano y de los ejercicios y métodos que pueden ocasionar daños, pero que son reversibles.
Explicaremos los modos más adecuados para un buen ejercicio, al mismo tiempo que describiremos las plantas medicinales más adecuadas para la curación de trastornos y lesiones..
Explicaremos los modos más adecuados para un buen ejercicio, al mismo tiempo que describiremos las plantas medicinales más adecuadas para la curación de trastornos y lesiones..
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