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La Vie C'est l'Instant
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ISBN10: 6208852080
ISBN13: 9786208852085
Publisher: Editions Muse
Published: May 22 2025
Pages: 108
Weight: 0.34
Height: 0.26 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786208852085
Publisher: Editions Muse
Published: May 22 2025
Pages: 108
Weight: 0.34
Height: 0.26 Width: 6.00 Depth: 9.00
Language: French
La Vie C'est l'Instant explore l'importance de savourer chaque moment. L'auteur souligne notre tendance à nous focaliser sur le passé et à craindre l'avenir, oubliant que seul le présent est tangible. À travers dix chapitres, il montre que nos souvenirs sont influencés par nos émotions et que l'avenir peut susciter des inquiétudes. La pleine conscience et la gratitude sont essentielles pour apprécier l'instant présent. L'ouvrage propose des activités concrètes et des témoignages pour vivre pleinement, simplifier sa vie, renforcer la résilience, et valoriser les liens humains et la créativité. En somme, il encourage à vivre intensément le moment présent.
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