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The Living Contradiction: A Memoir of a Life Unmasked by AuDHD
Paperback
Biographies GeneralAttention Deficit Disorder (ADD-ADHD)Autism Spectrum Disorders
ISBN13: 9781923646179
Publisher: Neurokindred Books
Published: Nov 7 2025
Pages: 76
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: English
What does it mean to be a living contradiction? To crave a predictable routine but be incapable of following a schedule? To need more social connection than other autistics but get overwhelmed by it more than other ADHDers?
For decades, this was a life defined by paradox and shame. This book is a raw, first-person memoir that dives deep into the Great Performance of high-masking AuDHD-the full-time job of faking normal that leads to inevitable, Great Collapse burnout.
This is not another clinical guide. It is a lived-experience survival story.
Inside, you will find a validating, unmasking journey through:
The Social Contradiction: Navigating the agonizing loop of ADHD impulsivity (oversharing) followed by autistic rumination (dissecting every interaction).
The War at Home: A first-person guide to executive dysfunction, shattering the laziness myth and exploring the paralysis of the Unlocked Gate and the Hot Burner.
The War Outside: The double-pronged hell where autistic sensory overload collides with the executive dysfunction that blocks the solution.
The Superpower Trap: An honest look at the duality of AuDHD strengths, from hyperfocus and pattern-recognition to the uncontrollable intensity of justice sensitivity.
The Living Contradiction is a validating blueprint for anyone who has ever felt too much in some ways, not enough in others. It is a story of shedding a life of problematic coping strategies to finally build an authentic identity, find your tribe, and cut your own keys to a life that is, at last, your own.
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