Sign-In
Cart
The Little Signals Activity: Draw, Colour and Notice - Calming Activities for Big Feelings (Ages 4-8)
Paperback
Activity & Coloring BooksSelf Help
Publisher Price: $13.99
ISBN13: 9781911837169
Publisher: Regulated Human Co
Published: Apr 5 2026
Pages: 66
Weight: 0.39
Height: 0.18 Width: 8.50 Depth: 8.50
Language: English
There are no wrong answers. No neat colouring. No finishing in order.
That's the promise on page four, and every page keeps it. The Little Signals Activity Book is a draw-and-notice book for children aged 4-8 - built around one simple idea: feelings start in the body, and a child who can notice their signals can learn what to do with them.
The book opens by helping children find their own signals - where feelings live in the body, what today's weather feels like, which bean matches their body (fast, flat, squeezy, or steady). Then it delivers two kinds of pages, clearly signposted so children always know which is which:
Pages for scribbling hard - for fast and squeezy bodies. The storm scribble (let it all out - storms don't stay on the lines), the dinosaur stomp trail, shake-it-out zigzags, push the wall, and squeeze & release. Somatic energy release disguised as scribbling, which is exactly what it is.
Pages for going slow - for heavy, flat, and nearly-bedtime bodies. The worry jar (draw the worry, then draw a big heavy lid on top), the bedtime eye-spy (stay perfectly still - only your eyes may move - and find five soft things in your room), the sleepy stone slow-colouring page, night waves to trace, and a shape for every busy thought.
Plus twelve daily check-in pages at the back - a one-minute ritual: draw today's weather, give Bean today's face, name one signal, trace one slow wave. Just noticing counts. It always counts.
Why parents, teachers and caregivers love it:
It removes the pressure. No order, no finish line, no marking. Children who freeze at perfect colouring books relax into this one.
Every activity does a real job. Nothing here is filler - every page is a child-sized regulation tool drawn from the Little Signals world: pressing hard to release, colouring slowly to settle, naming to shrink.
It works alongside the stories - or completely alone. Children who know The Storm Inside, The Grey Day, The Sleepy Stone or The Worry Jar will recognise every page; children who start here need nothing else.
Practical by design. Black-and-white interior made for crayons and coloured pencils, with the high-scribble pages deliberately backed by low-stakes pages.
From Little Signals by The Regulated Human Co. - quiet stories and tools that help small humans notice their signals and find their way back to steady.
Regulation before optimisation.
Also from
Co, The Regulated Human
Some Mornings Feel Heavy: A Little Signals Story for Children Who Find Going to School Hard
Co, The Regulated Human
Paperback
The Last Five Minutes: A Little Signals Story for Children Who Find Switching Off Hard
Co, The Regulated Human
Paperback
Before the Noise: A Gentle Morning Check-In for Nervous System Regulation
Co, The Regulated Human
Paperback
Sleep Wind-Down Journal: A Gentle Nightly Check-In for Nervous System Regulation
Co, The Regulated Human
Paperback
The Steady One: On Holding the Boundary, Losing Your Patience, and Finding the Way Back
Co, The Regulated Human
Paperback
The Sleepy Stone: A Calming Bedtime Story for Busy Little Bodies: A Calming Bedtime Story for Busy Little Bodies
Co, The Regulated Human
Paperback
The Storm Inside: A Calming Story About Big Feelings for Little Bodies
Co, The Regulated Human
Paperback
The Grey Day: A Gentle Story About Slow-Starting Days for Little Bodies
Co, The Regulated Human
Paperback
The Words Went Quiet: A Little Signals Story for Children When Words Are Hard to Find
Co, The Regulated Human
Paperback
When the Plan Changes: A Little Story for Children Who Had It All Worked Out
Co, The Regulated Human
Paperback
After the Day: A Little Story for Children Who Hold It Together Until They Get Home
Co, The Regulated Human
Paperback
The Loud Place: A Little Story for Children When Everything Feels Too Much
Co, The Regulated Human
Paperback
Little Signals Out and About: Small Check-Ins for Busy Places - A Pointing and Noticing Companion for Children Ages 4-8 (Shops, Cafés, Journeys, Parti
Co, The Regulated Human
Paperback
Little Signals at Night: My Evening, Made by Me: A Wind-Down Book for Children Who Find Bedtime Hard
Co, The Regulated Human
Paperback
Also in
Activity & Coloring Books
Up Close and Incredible: Human Body: An Interactive Adventure with a 3× Magnifying Glass
Thomas, Isabel
Hardcover
National Geographic Kids My Favorite Animals Super Sticker Activity Book: Two Books in One with 2,000+ Stickers!
National Geographic Kids
Paperback
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
Huebner, Dawn
Paperback
National Geographic Kids Adorable Animals Super Sticker Activity Book: Two Books in One with 2,000+ Stickers!
National Geographic Kids
Paperback
Unofficial Taylor Swift Eras (the Sticker Version): 1,100 Stickers, 11 Eras, and More!
Workman Publishing
Paperback
Hello, Baby Animals: A Durable High-Contrast Black-And-White Board Book for Newborns and Babies
Duopress Labs
Hardcover
Paint by Sticker Kids (Official): Rainbows Everywhere!: Create 10 Pictures One Sticker at a Time!
Workman Publishing
Paperback
Pokémon Epic Sticker Collection 3rd Edition: From Kanto to Paldea: Over 1,400 Stickers!
Pikachu Press
Paperback
Paint by Sticker Kids (Official): Under the Sea: Create 10 Pictures One Sticker at a Time!
Workman Publishing
Paperback
Paint by Sticker Kids (Official): Dinosaurs: Create 10 Pictures One Sticker at a Time!
Workman Publishing
Paperback
Paint by Sticker Kids (Official): Pets: Create 10 Pictures One Sticker at a Time!
Workman Publishing
Paperback
Paint by Sticker Kids (Official): Outer Space: Create 10 Pictures One Sticker at a Time! Includes Glow-In-The-Dark Stickers
Workman Publishing
Paperback
Paint by Sticker Kids (Official): Unicorns & Magic: Create 10 Pictures One Sticker at a Time! Includes Glitter Stickers
Workman Publishing
Paperback
The Big Book of Drawing for Minecrafters: How to Draw 75 Minecraft Mobs (Large Print Edition)
Block, Steven
Paperback
Our Big Book of Sports: A Collection of 100+ Foundational Words for Future Athletes
Paige, Tabitha, MS CCC-SLP
Hardcover
Paint by Sticker Kids (Official): Mermaids & Magic!: Create 10 Pictures One Sticker at a Time! Includes Glitter Stickers
Workman Publishing
Paperback
Paint by Sticker Kids (Official): Halloween: Create 10 Pictures One Sticker at a Time! Includes Glow-In-The-Dark Stickers
Workman Publishing
Paperback
Where's Waldo?: Deluxe Edition (a Hidden Object Search-And-Find Puzzle Book - A Perfect Gift & Travel Companion for All Ages)
Handford, Martin
Hardcover
My First Mom and Daughter Journal: An Activity Book for Girls and Moms Together
Clemons, Katie
Paperback
Star Wars: Where Are the Mandalorian and Grogu? Search the Galaxy - Children's Book (Officially Licensed)
Editors of Studio Fun International
Hardcover
Bluey: Super Stickers: An Activity Book with Over 400 Stickers
Penguin Young Readers Licenses
Paperback
Paint by Sticker Kids (Official): Christmas: Create 10 Pictures One Sticker at a Time! Includes Glitter Stickers
Workman Publishing
Paperback
The Everything Kids' Word Search Puzzle and Activity Book: Solve Clever Clues and Hunt for Hidden Words in 100 Mind-Bending Puzzles
Blair, Beth L.
Ericsson, Jennifer A.
Paperback
Taylor & Travis Forever Ultimate Fan Edition Little Golden Book Biography: Bonus Wedding Planning Pages! Stickers!
de Las Heras, Nicole
Hardcover
National Geographic Kids World Atlas Sticker Activity Book: Over 200 Stickers and 8 Large Maps!
National Geographic Kids
Paperback
Paint by Sticker Kids (Official): Holly Jolly Christmas: Create 10 Pictures One Sticker at a Time! Includes Glitter Stickers
Workman Publishing
Paperback
My First Scissor Skills Workbook: Cut-And-Paste Activities to Build Hand-Eye Coordination and Fine Motor Skills
Dietrich, Loren
Paperback
All the Things: How to Draw Books for Kids with Cars, Unicorns, Dragons, Cupcakes, and More
Koch, Alli
Paperback
Paint by Sticker Kids (Official): Trucks Trains & More: Create 10 Pictures One Sticker at a Time!
Workman Publishing
Paperback
Writing Practice Paper for Kids: 160 Double-Sided Tear-Out Pages for Ages 3 and Up!
Tiger Tales
Paperback
Hello, Bedtime: A Perfect High-Contrast Black-And-White Board Book for a Baby Shower Gift to Newborns and Babies
Duopress Labs
Hardcover
Paint by Sticker Kids (Official): Fairytale Magic: Create 10 Pictures One Sticker at a Time! Includes Foil Stickers
Workman Publishing
Paperback
It's Busy Down in the Woods Today: Friends to Meet, Places to Explore, and Over 100 Things to Find
Piercey, Rachel
Hardcover
Paint by Sticker Kids (Official): Zoo Animals: Create 10 Pictures One Sticker at a Time!
Workman Publishing
Paperback
My First Preschool Pre-Handwriting Workbook: Practice Pre-Writing Skills, Pen Control, and Tracing Letters!
Kiedrowski, Kimberly Ann
Paperback
Awesome Road Trip Activities for Kids: Over 100 Fun Games, Puzzles, and Journal Prompts!
Tousey, Jen
Paperback