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Little Me and the Feeling Called Anger: A gentle, child psychology based story to help children understand and manage anger
Paperback
Publisher: Independently Published
Published: Jan 2 2026
Pages: 34
Weight: 0.23
Height: 0.09 Width: 8.50 Depth: 8.50
Language: English
Little Me and the Feeling Called Anger
A gentle, psychology-informed story to help children understand and manage big emotions
Anger can feel loud, fast, and overwhelming, especially for young children who don't yet have the words or tools to explain what's happening inside them.
Little Me and the Feeling Called Anger is a warm, reassuring picture book that helps children understand anger not as something bad, but as an important feeling with something to say.
When a moment of frustration turns into a burst of anger, Little Me meets the feeling called Anger, a bold, intense, and protective feeling. With the help of other familiar feelings, Little Me learns how to pause, listen and choose a calmer, kinder way to respond.
Through simple language and emotionally expressive illustrations, this story gently teaches children:
- What anger feels like in the body
- Why anger shows up
- How to listen to anger without acting hurtfully
- How to express strong feelings safely and respectfully
This book is rooted in child psychology and emotional development and is designed to support:
- Emotional regulation
- Emotional literacy
- Self-awareness and empathy
Written by a psychology student with a deep passion for helping children understand their inner world, this story reflects evidence-based emotional coaching principles used by parents, teachers, and child therapists.
Perfect for:
- Children ages 5-8
- Parents supporting big emotions at home
- Classrooms and SEL programs
- Therapy and counseling settings
Little Me and the Feeling Called Anger is part of the Little Me series, gentle, psychology-informed stories that help children build a healthy relationship with their feelings, one emotion at a time.
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