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Little Me and the Day My Feelings Didn't Agree: A gentle, psychology-based story about emotional overwhelm, balance and learning to listen to your fee
Paperback
Publisher: Independently Published
Published: Jan 12 2026
Pages: 34
Weight: 0.23
Height: 0.09 Width: 8.50 Depth: 8.50
Language: English
Little Me and the Day My Feelings Didn't Agree
A gentle, psychology-based story about emotional overwhelm, balance, and learning to listen to your feelings
Sometimes feelings don't feel calm or clear.
Sometimes they all show up at once.
In Little Me and the Day My Feelings Didn't Agree, young readers follow Little Me through a day when all her feelings, Fear, Anger, Sadness, Happy, Excited and Love start speaking at the same time. Each feeling wants to help, but when they don't agree, everything feels loud, confusing, and overwhelming.
As Little Me learns to pause and listen, she discovers that even when emotions clash, every feeling has a purpose. With gentle guidance, she begins to understand how to slow down, notice what each feeling is saying and bring herself back to calm and balance.
Rooted in child psychology and social-emotional learning, this story helps children:
- Understand emotional overwhelm
- Recognise and name multiple feelings at once
- Learn why emotions sometimes feel confusing
- Develop self-regulation and emotional balance
- Build self-trust, empathy and confidence
Written by a psychology student with a deep passion for children's emotional development, this book reflects real emotional experiences children face at home, at school and in their relationships, and shows them safe, gentle ways to respond.
With warm illustrations and simple, reassuring language, this story is ideal for:
- Parents supporting big emotions
- Teachers and SEL classrooms
- Child therapists, counsellors, and psychologists
- Children ages 4-8 learning to understand their feelings
Little Me and the Day My Feelings Didn't Agree is the fifth book in the Little Me series, gentle, evidence-informed stories that help children build emotional awareness, resilience, and a healthy relationship with their inner world.
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