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Learning to Find Peace After Loss: Finding Peace, Happiness & Purpose While Surviving Grief
Paperback
Publisher: Independently Published
Published: Aug 8 2022
Pages: 48
Weight: 0.15
Height: 0.10 Width: 5.50 Depth: 8.50
Language: English
Grieving is a natural response when losing a loved one. As you will read, not everyone goes through grief the same but to get past it you definitely need to go through it. Just a sample of a few things about self-care and how to honor your loved one, there will be in the full story.
- Express Yourself: Whether it be journaling, mediation, music, art, or even exercise.
- Set a Routine: This will bring the structure back into your life.
- Start a tradition dedicated to your loved one.
- Make a pillow or a quilt out of their clothing.
These were just a few, come join me on this journey and see how my story of grief turned into a story of Peace and Happiness.
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