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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Learned Hopefulness: The Power of Positivity to Overcome Depression [16pt Large Print Edition] (Large Print Edition)

Learned Hopefulness: The Power of Positivity to Overcome Depression [16pt Large Print Edition] (Large Print Edition)

Paperback

Mental Health

ISBN10: 0369387767
ISBN13: 9780369387769
Publisher: ReadHowYouWant
Published: Aug 16 2021
Pages: 332
Weight: 0.93
Height: 0.83 Width: 6.14 Depth: 9.21
Language: English
People who suffer from low mood or depression often lose hope-in themselves and the world-and, as a result, they spiral deeper and deeper into major depression. In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

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Mental Health