Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Lady Skywalker: Art and Science of Female Elevation

Lady Skywalker: Art and Science of Female Elevation

Reavis, Joseph Coach Ice, Sr.

Paperback

Basketball

ISBN13: 9798475748190
Publisher: Independently Published
Published: Sep 12 2021
Pages: 64
Weight: 0.22
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Most male basketball players want to jump high, play above the rim, and overwhelm opponents with strength, speed, and athleticism? Female players concentrate on improving with little or no interest in playing above the rim. In fact, high jumping female players are so rare that a female athlete that can dunk a basketball will receive scholarship offers even if she could not play well. If she can actually play well, then the WNBA will immediately start showing interest.

Becoming a Lady Skywalker is not easy, and it does require work. Anyone with strength can jump, but to truly LEAP requires strength, form, and technique all performed as one functional movement. If it was easy, then everyone would be doing it.

Lady Skywalker contains exactly what female athletes need to jump higher. These are effective techniques designed to create the explosive power to propel female athletes to amazing heights. Lady Skywalker is more than a set of workouts or a mere jump program. Lady Skywalker is a dynamic strength-building process. Do not let the size of this book fool you because Lady Skywalker is filled with techniques found nowhere else.

Lady Skywalker teaches players how to:

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