Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How To LEAP: The Art and Science of Elevation

How To LEAP: The Art and Science of Elevation

Reavis, Joseph Coach Ice, Sr.

Paperback

Basketball

ISBN13: 9798456931641
Publisher: Independently Published
Published: Aug 14 2021
Pages: 62
Weight: 0.21
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Would you be a more successful player if you could jump several inches higher? For most players, those inches are the difference between finishing over defenders and getting their shot smacked into the stands. Wouldn't you prefer to have a season where teammates, coaches, and opponents turn their heads in disbelief wondering where you got those bunnies?

Of course, you would. Who wouldn't want to jump higher, play above the rim, and overwhelm opponents with strength, speed, and athleticism? On the other hand, if it was easy, then everyone would be doing it. Becoming a superior jumper is not easy, and it requires work. Anyone with strong legs can jump, but to truly LEAP strength, form, and technique all performed as one functional movement are required.

How To LEAP contains exactly what future skywalkers need. That is, effective field-tested techniques designed to develop the explosive power required to propel players to amazing heights. How To LEAP is more than a set of workouts or a mere jump program. How To LEAP is a dynamic strength-building process. Furthermore, do not let the size of this book fool you, How To LEAP is filled with jumping gems found nowhere else.

Contained within How To LEAP:

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