Sign-In
Cart
Keto Diet After 50: Keto for Seniors - The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes a
Paperback
Publisher: Independently Published
Published: Jan 31 2020
Pages: 200
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: English
Perhaps you've tried every other diet but just can't lose those stubborn extra pounds? Or perhaps you've started to notice health problems as soon as you hit the age of 50? It's perfectly normal for the body to have a few issues as you advance in years - but does that mean you can do nothing about it?
This book will show you how you can get a second lease on life through the Ketogenic Diet. This book, the Keto Diet After 50: Keto for Seniors addresses the key points of adopting the Ketogenic Diet to your unique situation. This book's goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life.
Inside you'll discover:
- The reason why the Ketogenic Diet works
- The many benefits you'll get by adopting the Ketogenic Diet for people in their 50s
- The roadblocks you might experience when shifting to this dietary plan - and how to solve them
- The best meals, food types, and ingredients for the Ketogenic Diet
- All kinds of recipes using the ketogenic diet, covering breakfast, lunch, dinner, and everything else in between
- 30-day meal plans that will help you get started in your quest for a slimmer and healthier body!
- And much more!
If the books and articles you've read before have not helped - this one will. Everything in this book has been tried, tested, and verified by the experts. This not only helps you understand why the Ketogenic Diet works but actually provides actionable instructions and steps towards the right direction. It's not enough that you have an idea of how and why Keto does what it does, but it will tell you which direction to take for your very first day.
I understand that one of the biggest frustrations about going on a new diet is the difficulty of making that switch from your regular diet to a new one. Which food should you try first or what meal should you replace first? The Keto Diet after 50: Keto for Seniors: The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Keto Recipes and a 30-Day Meal Plan solves all this by showing you step-by-step from the first to the very last day. To help you further, we've added all kinds of recipes that should help you quickly make substitutions in the meal plan or perhaps, let you experiment with new flavors.
2 different editions
Also available
Also in
Cancer
Being Well (Even When You're Sick): Mindfulness Practices for People with Cancer and Other Serious Illnesses
Rosenbaum, Elana
Paperback
Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes
Funk, Kristi
Paperback
A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer by Diet Therapy
Gerson, Max
Paperback
The Caregiver's Guide to Cancer: Compassionate Advice for Caring for You and Your Loved One
Landes, Victoria, Lcsw
Paperback
One Scan Saved My Life: How One Woman's Story Will Change the Way We Detect Lung Cancer
Kupperman Boehler, Shira
Hardcover
Coping with Cancer in Early Adulthood: From Diagnosis to Treatment to Day-To-Day Life Changes, Navigating Your Cancer Journey
Pozo-Kaderman, Cristina
Wisnia, Saul
Paperback
Confessions of a Kamikaze Cowboy: A True Story of Discovery, Acting, Health, Illness, Recovery, and Life
Benedict, Dirk
Paperback
Confronting Cancer with Faith: A Study of Encouragement, Comfort, and Hope Through the Trials of Cancer
Allen, Karen O'Kelley
Paperback
Radical Sisters: Shirley Temple Black, Rose Kushner, Evelyn Lauder, and the Dawn of the Breast Cancer Movement
Pearson, Judith L.
Hardcover
Dr. Patrick Walsh's Guide to Surviving Prostate Cancer
Schaeffer MD Phd, Edward M.
Worthington, Janet Farrar
Walsh MD, Patrick C.
Paperback
The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit
Mahaffey, Michael
Calbom, Cherie
Calbom, John
Paperback
Silk and Clay: A Physician's Journey of Cancer, Survival, and Restored Faith
Thekkoott, Deepak
Paperback
Flax Oil as a True Aid Against Arthritis, Heart Infarction, Cancer, and Other Diseases
Budwig, Johanna
Paperback
Cancer-Free: Your Guide to Gentle, Non-Toxic Healing [Fifth Edition]
Henderson, Terry P.
García, Carlos M.
Henderson, Bill
Paperback
Dr. Makis Cancer is a Parasite: A Practical Guide to the Parasite-Cancer Connection with Ivermectin and Fenbendazole Protocols
Marsden, Jocelyn
Paperback
The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
Winters, Nasha
Kelley, Jess Higgins
Hardcover
The Human Side of Cancer: Living with Hope, Coping with Uncertainty
Holland, Jimmie
Lewis, Sheldon
Paperback
Life After the Shadow: A spiritual guide to finding hope and renewal after your cancer diagnosis
Hammergren, Thomas C.
Paperback
How to Prevent Breast Cancer--Before & After: A Guide to Taking Back Control of Your Life
Smith, Pamela Wartian
Paperback
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE
Bosworth, Annette
Paperback
Cancer Heroes: Lovingly Woven Stories of Healing, Survival, and Profound Transformation
Ariff, Shirin
Paperback
Cancer as a metabolic disease. An overview.: On the Origin, Management and Prevention of Cancer. Student Edition
Seyfried, Thomas
Paperback
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE
Bosworth, Annette
Hardcover
Held Through It All: God's Healing Presence Through Cancer and the Unknown
Probst, Kristi M.
Paperback
Dressed to Kill: The Link Between Breast Cancer and Bras
Singer, Sydney Ross
Grismaijer, Soma
Paperback
Your Fourth Choice: Killing Cancer Cells with Paw Paw - that Little-Known Treatment that Grows on Trees
Clifton, John
Paperback
Cancer Reconsidered: Why Environment, Lifestyle, and Immunity Matter More Than We Thought
Gorter, Robert
Faass, Nancy
Peper, Erik
Paperback
The Parasite They Call Cancer: The lie that killed millions and the truth that could save you
Whitlow, Craig P.
Paperback
The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer
Connealy, Leigh Erin
Paperback
The Whole Life Prostate Book: Everything That Every Man-At Every Age-Needs to Know about Maintaining Optimal Prostate Health
Couzens, Gerald Secor
Carter, H. Ballentine
Paperback
Finish Strong: Putting Your Priorities First at Life's End (Second Edition)
Coombs Lee, Barbara
Paperback
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
Walker, Morton
Gerson, Charlotte
Paperback
The New Testosterone Treatment: How You and Your Doctor Can Fight Breast Cancer, Prostate Cancer, and Alzheimer's
Friedman, Edward
Cane, William
Paperback
The Undying: Pain, Vulnerability, Mortality, Medicine, Art, Time, Dreams, Data, Exhaustion, Cancer, and Care
Boyer, Anne
Paperback
Heal Empower Restore: A Revolutionary Road Map to Support the Body and Mind Throughout Cancer Care
Weldon, Sue
Unite for Her
Paperback
The Cancer Diet Cookbook: Comforting Recipes for Treatment and Recovery
Detraz, Dionne, Rdn
Paperback
Surviving Cancer, COVID-19, and Disease: The Repurposed Drug Revolution (Large Print Edition)
Hope, Justus R.
Paperback
Silk and Clay: A Physician's Journey of Cancer, Survival, and Restored Faith
Thekkoott, Deepak
Hardcover
Facing the Tiger: A Survivorship Guide for Men with Prostate Cancer and their Partners (US edition)
Chambers, Suzanne
Paperback
The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's
Kyle, Emily, MS Rdn Hcp
Paperback
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Ornish, Dean
Ornish, Anne
Paperback
The Breast Cancer Survival Manual, Seventh Edition: A Step-By-Step Guide for Women with Newly Diagnosed Breast Cancer
Link, John
Link, Nancy
Paperback
The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control
Greenhalgh, Trisha
Paperback
n of 1: One man's Harvard-documented remission of incurable cancer using only natural methods
Lemanne Mph, Dawn
Sabin, Glenn
Paperback
Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Kalamian, Miriam
Paperback
Chicken Soup for the Soul: The Cancer Book: 101 Stories of Courage, Support & Love
Hansen, Mark Victor
Tabatsky, David
Canfield, Jack
Paperback
The Living Kitchen: Nourishing Whole-Food Recipes for Cancer Treatment and Recovery
Green, Tamara
Grossman, Sarah
Paperback
The Cancer Journey: Understanding Diagnosis, Treatment, Recovery, and Prevention
Nabhan, Chadi
Paperback
Tripping Over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms
Christofferson, Travis
Hardcover
Radical Hope: 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
White, Tracy
Turner, Kelly A., PH. D.
Paperback
Getting Well Again: The Bestselling Classic about the Simontons' Revolutionary Lifesaving Self- Awareness Techniques
Simonton, O. Carl, M. D.
Creighton, James, PH. D.
Simonton, Stephanie Matthews
Paperback
I Can't Have Cancer, I Have Carpool!: Lessons on Beating Cancer While Being a Mom
Hodges, Elizabeth
Paperback
Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer
Brant, Ginny Dent
Paperback
Dressed to Kill: The Link Between Breast Cancer and Bras
Grismaijer, Soma
Singer, Sydney Ross
Paperback
Rethinking Cancer: Non-Traditional Approaches to the Theories, Treatments and Preventions of Cancer
Sackman, Ruth
Paperback
Mayo Clinic on Prostate Health 3rd Edition: Answers to Questions about Prostate Enlargement, Inflammation and Cancer
Lomas, Derek J.
Shah, Paras H.
Paperback
Freeze Away Breast Cancer: Is Cryoablation Right for You?
Edstrom, Ingrid L.
Holmes, Dennis R.
Paperback
Eating Well Through Cancer: Easy Recipes & Tips to Guide You Through Cancer Treatment and Prevention
Clegg, Holly
Ldn, Lee Jackson Rdn
Paperback
Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive
Wark, Chris
Paperback
Life After Prostate Cancer Treatment: A Handbook for Managing Urinary Incontinence and Impotence (Large Print Edition)
Johnson, Taryton
Paperback
Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care
Cavenaugh, Beth
Paperback
The Light That Endures: Stories of Courage, Compassion, and Resilience at Dana-Farber Cancer Institute
Weissman, Todd
Paperback
The Lost Manual of Herbal Remedies 2: Discover Additional Natural Herbs for Holistic Health
Partida, Paul
Paperback
Holistic Cancer Care: An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing Recurrence
Cabrera, Chanchal
Paperback
Anticancer Living: Transform Your Life and Health with the Mix of Six
Cohen, Lorenzo
Jefferies, Alison, Med
Paperback
Cancer Vs Tea: The Science Behind Boosting Wellness for Everyday Cancer Prevention
Uspenski, Maria
Paperback
Bladder Cancer: A Patient-Friendly Guide to Understanding Your Diagnosis and Treatment Options
Pulver, Fran
Pulver, David
Schoenberg, Mark
Paperback
Cancer-Free with Food: A Step-By-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
Werner-Gray, Liana
Paperback
Cancer Diet for the Newly Diagnosed: An Integrative Guide and Cookbook for Treatment and Recovery
Rothenberg, Tamar, MS Rdn
Paperback
Duke University Hospital Versus Burkitt Lymphoma: And a Sometimes Difficult Patient
Tarleton, Tim
Tarleton, Linda
Paperback
Healing The Gerson Way: The All-Natural Solution for Cancer & Chronic Disease
Gerson, Charlotte
Hardcover
Living Well with Graves' Disease and Hyperthyroidism: What Your Doctor Doesn't Tell You...That You Need to Know
Shomon, Mary J.
Paperback
The Cancer That Healed Me: One Woman and Her Journey of Faith to Natural Healing
Wilkinson, Kristi
Paperback
The Joe Tippens Cancer Protocol Handbook: The Science, the Stories, and the Serious Questions Every Patient Should Understand
Hunter M. D., Joan L.
Paperback
Language of Healing: Daily Comfort for Women Living with Breast Cancer Language of Healing (Gift for Women, for Readers of 50 Days of Hope)
Dackman, Linda
Benson, Pat
Paperback
Your Complete Guide to Liver Health: Coping with Fatty Liver, Hepatitis, Cancer, and More
Thuluvath, Paul J.
Paperback
The Metabolic Scam: How Leptin, Light and Mitochondria Shatter the Weight Loss Lie
Hackett, Joshua
Paperback
Beyond Breast Cancer: A Mayo Clinic Guide to Healing and Wellness
Ruddy, Kathryn J.
Haddad, Tufia C.
Paperback
The Cancer Prevention Diet: The Macrobiotic Approach to Preventing and Relieving Cancer
Kushi, Michio
Jack, Alex
Paperback
Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting and a Kickass Attitude to Power through Cancer
Tettenborn, Martha
Paperback
Outsmart Your Cancer: Alternative Non-Toxic Treatments That Work (Third Edition)
Pierce, Tanya Harter
Paperback
Comer Para No Morir: Descubre Los Alimentos Científicamente Probados Que Previenen Y Curan Enfermedades / How Not to Die
Stone, Gene
Greger, Michael
Paperback
Breast Cancer Breakthrough: Integrating Conventional & Natural Medicine For True Healing
Karlfeldt, Michael
Desaulniers, Veronique
Paperback
A Guy's Guide to Throat Cancer: Do's and Don'ts for Recovery - chemotherapy prayers hydration chemo-brain radiation-therapy lymphedema dry-mouth CT-Sc
Rossman, Edmund A., III
Paperback
Welcome to the Sh*t Show: A Memoir of Colorectal Cancer and the Power of Self-Advocacy
Ivey, Shannon
Hardcover