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Judo: The Gentle Way
Paperback
Series: 30 Minutes Martial Arts
Publisher: Independently Published
Published: Jun 30 2026
Pages: 104
Weight: 0.24
Height: 0.22 Width: 5.00 Depth: 8.00
Language: English
Judo in Just 30 Minutes? Absolutely.
Discover the martial art that proves technique can overcome strength.
Judo is known as The Gentle Way, but don't let the name fool you. Behind its philosophy of respect and self-improvement lies one of the world's most effective grappling martial arts, where perfect timing, balance, and leverage can send even the biggest opponent crashing to the mat.
Whether you've watched the Olympic Games, are thinking about trying your first class, or simply want to understand one of the world's most influential martial arts, this book gives you everything you need to know in about half an hour.
Inside you'll discover:
- How Judo evolved from ancient Japanese jujutsu into an Olympic sport.
- The rules, scoring system, and how matches are won.
- The throws, pins, chokes, and joint locks that define the art.
- The meaning behind belts, bows, dojo etiquette, and Japanese terminology.
- The greatest champions and the tournaments every fan should know.
- Incredible, funny, and surprising stories from Judo history.
- How to watch a match like an expert.
- A practical glossary and a guide to taking your very first class.
Written in a clear, engaging style, 30 Minutes Martial Arts: Judo strips away the jargon and explains the sport in plain English, making it perfect for complete beginners, sports fans, parents, and anyone curious about martial arts.
In just 30 minutes, you'll understand why Judo has inspired millions of people around the world for more than a century-and why the Gentle Way remains one of the most respected martial arts ever created.
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