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Variabilità della frequenza cardiaca e attenzione cognitiva
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ISBN10: 620772156X
ISBN13: 9786207721566
Publisher: Edizioni Sapienza
Published: Jun 27 2024
Pages: 112
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786207721566
Publisher: Edizioni Sapienza
Published: Jun 27 2024
Pages: 112
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: Italian
Il tennis è uno sport complesso che pone elevate esigenze fisiche e cognitive all'atleta. Quando un allenatore non riesce a regolare i carichi di allenamento, l'atleta corre il rischio di subire lesioni, sindromi e di abbandonare lo sport. Avere uno strumento in grado di monitorare queste richieste può essere un elemento di differenziazione nel mondo dello sport, in quanto sarà possibile verificare il momento giusto in cui l'atleta si sta affaticando e regolare il carico di allenamento in base alle risposte psicofisiologiche ottenute. In questo modo si ridurrebbe il rischio di infortuni e si aumenterebbe il rendimento durante una partita o addirittura un campionato. Questo libro illustra uno studio che ha osservato le risposte della variabilità della frequenza cardiaca durante un test cognitivo nei tennisti prima e dopo lo sforzo fisico. L'idea è di vedere se c'è un declino cognitivo dopo l'esposizione a un'attività intensa.
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