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Participação em desportos e exercÃcios fÃsicos, um meio de melhorar a saúde dos adolescentes
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ISBN10: 6209586570
ISBN13: 9786209586576
Publisher: Edicoes Nosso Conhecimento
Published: Jan 25 2026
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: Portuguese
ISBN13: 9786209586576
Publisher: Edicoes Nosso Conhecimento
Published: Jan 25 2026
Pages: 68
Weight: 0.23
Height: 0.16 Width: 6.00 Depth: 9.00
Language: Portuguese
A participação em atividades fÃsicas e exercÃcios tem sido descrita como uma das melhores formas de manter a saúde e o bem-estar do indivÃduo. O estudo examinou como os adolescentes em idade escolar no estado de Osun, na Nigéria, valorizam a participação em atividades fÃsicas e exercÃcios e suas relações com a saúde e o bem-estar, utilizando Ãndices selecionados de vida saudável. Os Ãndices selecionados de vida saudável examinados no estudo são saúde fÃsica, social e emocional. Os investigadores utilizaram uma técnica de amostragem aleatória simples para selecionar dezoito (18) escolas diferentes na área-alvo para o estudo. O instrumento utilizado para o estudo é um questionário padronizado, que foi testado novamente com um valor de coeficiente de fiabilidade de 0,793. Os dados foram recolhidos de setecentos e vinte (720) alunos selecionados através de uma técnica aleatória simples e setecentos (720) questionários que foram devidamente preenchidos e devolvidos, sendo posteriormente submetidos a análise. A conclusão do estudo é que, para os adolescentes serem saudáveis, devem ter um estilo de vida ativo. Com base nas conclusões, são recomendadas medidas que possam promover a participação dos adolescentes em exercÃcios fÃsicos.
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