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l Pickleball: Un Fenomeno in Crescita e una Passione Senza Confini: La guida completa per imparare, migliorare e vivere uno sport che unisce tutte le
Paperback
Publisher: Independently Published
Published: Feb 12 2025
Pages: 68
Weight: 0.18
Height: 0.14 Width: 5.25 Depth: 8.00
Language: Italian
Il Pickleball: Un Fenomeno in Crescita e una Passione Senza Confini
Scopri tutto sullo sport che sta conquistando il mondo!
Il pickleball non è solo un gioco: è un ponte tra generazioni, una comunità inclusiva e una sfida avvincente. Questo libro è la guida definitiva per chi vuole scoprire, imparare e perfezionarsi in uno degli sport in più rapida espansione a livello globale.
Cosa troverai in questo libro:
- Origini e storia del pickleball: Come è nato e come si è diffuso in Italia e nel mondo.
- Regole e tecnica di base: Perfette per principianti e appassionati di livello intermedio.
- Strategie di gioco avanzate: Migliora la tua performance e affronta il campo con sicurezza.
- Esercizi pratici e allenamenti: Dalla preparazione fisica al riscaldamento specifico.
- Il sistema DUPR: Scopri come misurare e migliorare il tuo livello di gioco.
- Un approccio inclusivo: Perché il pickleball è uno sport adatto a tutte le età e capacità .
Scritto da un coach certificato FITP e PPR, questo libro ti accompagnerà passo dopo passo nel tuo percorso sportivo, offrendoti spunti tecnici, ispirazione e un approccio positivo per vivere appieno il mondo del pickleball.
Unisciti alla comunità e lasciati conquistare da questo sport straordinario. Che tu sia un principiante o un esperto, qui troverai tutto ciò di cui hai bisogno per eccellere!
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