Gli allenamenti del BARCELLONA FC - 160 esercitazioni da 34 situazioni tattiche
Paperback
ISBN13: 9781910491133
Publisher: Lightning Source Inc
Published: Apr 11 2017
Pages: 244
Weight: 1.31
Height: 0.66 Width: 7.44 Depth: 9.69
Language: Italian
Gli allenamenti del BARCELLONA FC - 160 esercitazioni da 34 situazioni tattiche
Allena la tua squadra come il Barcellona
Il 7 Aprile 2014 l'autore Athanasios Terzis e l'editore de libro, SoccerTutor.com, sono stati insigniti dalla federazione italiana, del prestigioso premio Letterario Antonio Ghirelli per il miglior libro per l'allenamento.
Nella giuria erano presenti il leggendario ex allenatore del Milan e della Nazionale italiana, Arrigo Sacchi. e Paolo Garimberti, direttore della Juventus.
Questo libro contiene esercitazioni tattiche e tecniche, create da situazioni tattiche, che sono state presentate nel mio precedente libro FC Barcellona: Un'analisi tattica. Fasi offensiva e difensiva.
Questo libro ha due obiettivi:
- Analizzare a fondo come e perché il Barcellona di Pep Guardiola, forse la migliore squadra di tutti i tempi, ha usato tattiche specifiche in situazioni di gioco diverse.
- Fornire una sessione di allenamento per ogni situazione tattica, con esercitazioni in progressione.
Allena la tua squadra come il Barcellona
160 esercitazioni da 34 situazioni tattiche reali
- 244 Pagine
- Stampa a colori
- 160 Esercitazioni
- 34 Situazioni tattiche
- da giocatori U12, fino a giocatori professionisti
Anastasio Terzios è un allenatore Uefa B, che ha fornito una esaustiva e completa analisi del gioco di Pep Guardiola al Barcellona; spesso viene considerata la migliore mai eseguita.
Questa analisi è stata utilizzata per creare 34 sessioni di allenamento (160 esercitazioni) che includono lavori sulla rapidità di trasmissione della palla, flussi di gioco, possessi palla, transizioni, giochi a zone con e senza avversari, situazioni di gioco e partite in spazi ridotti.
Alcuni esempi delle esercitazioni:
- Controllo di palla e accuratezza nelle sequenze di passaggio
- Possesso palla a 3 zone per giocare attraverso la linea di centrocampo
- Possesso palla 2 (+5) contro 4 per il cambio di direzione di gioco
- Partita a tema in spazi ridotti a 2 zone per la creazione di spazio per gli esterni alti
- Possesso palla 4 contro 4 (+5) per il corretto posizionamento del corpo
- Partita a tema con linea di meta per la creazione di opzioni di passaggio
- Ricevere, girarsi e trasmettere in uno spazio limitato
- Flusso di gioco per la costruzione dal basso
- Gioco di posizione specifico a 3 zone 5 contro 4 (+1) per combinazioni di passaggi
- Scalare le posizioni per portare pressione alta nelle zone laterali
- Gioco per la pressione e il contrattacco
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