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Il Gioco Invisibile
Paperback
Publisher: Independently Published
Published: May 5 2026
Pages: 124
Weight: 0.39
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Italian
In campo pratica colpisci bene. Poi arrivi sul tee della 1, senti gli sguardi addosso e il colpo finisce proprio dove non volevi.
Il tuo swing non è cambiato. È cambiato ciò che accade nella tua testa nei pochi secondi prima del colpo.
Nel golf esiste una partita che nessuno vede. Si gioca mentre scegli il bastone, aspetti il tuo turno, ripensi all'errore precedente o immagini quello che potrebbe succedere. È lì che spesso si decide lo score, molto più di quanto accada durante l'allenamento.
Il Gioco Invisibile è un libro interamente dedicato a questa partita mentale. Non contiene formule magiche, frasi motivazionali o lezioni su grip, swing e biomeccanica. Propone invece strumenti concreti, fondati sulla ricerca e applicabili già dal prossimo giro.
Di cosa parlaAttraverso 25 capitoli scoprirai come:
- gestire la pressione senza subirla, trasformandola in attenzione ed energia utile;
- chiudere un errore prima che diventi una spirale capace di compromettere l'intero giro;
- costruire una routine e un reset efficaci anche nei momenti di maggiore tensione;
- affrontare le situazioni più delicate, dal primo tee al putt corto, fino alle attese provocate dal gioco lento;
- restare competitivo nelle giornate difficili, quando il ritmo e le sensazioni migliori sembrano scomparsi;
- riconoscere il dialogo interno che ti limita e sostituirlo con indicazioni semplici e funzionali;
- smettere di autosabotarti e comprendere quale giocatore sei davvero.
Il libro affronta anche ciò che il golf lascia dentro di noi: il piacere di giocare con le persone che amiamo, il rapporto con l'età , l'identità del golfista e le sconfitte che continuano a riaffiorare nella memoria.
Per il golfista che possiede già una base tecnica, ma in gara non riesce sempre a esprimere il proprio livello. Per chi sa di poter giocare meglio di quanto raccontino il suo handicap e i suoi ultimi score. Per chi ha capito che il colpo migliore comincia molto prima dell'impatto.
Smetti di subire il gioco invisibile... inizia a giocarlo!
Anteprima gratuitaPer consultare il sommario e scaricare gratuitamente i primi tre capitoli in PDF, visita www.ilgiocoinvisibile.it.
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