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Fuga Dai Reami Fantasma: il metodo delle 5 domande
Paperback
Publisher: Independently Published
Published: Dec 7 2024
Pages: 158
Weight: 0.35
Height: 0.34 Width: 5.06 Depth: 7.81
Language: Italian
Molti hanno letto il mio libro Trovare la calma nella tempesta e moltissimi sono venuti in consulenza da me per applicare il metodo che lì ho descritto.
Quindi ho voluto spingermi oltre.
Ho provato ad inventare un piccolo esercizio di cinque domande che può almeno un po' aiutare ad uscire dalla tristezza invalidante.
Per proporvelo, mi sono avvalso di alcuni generosi volontari che mi hanno conosciuto attraverso i social media.
Ho proposto questo esercizio: cinque domande standard che ognuno può rifare a casa propria ogni volta che ne sente il bisogno, senza alcun bisogno di un consulente.
Non ho svolto alcun lavoro di personalizzazione, ignorando completamente gli stimoli che mi proponevano i volontari, perché dovevo mostrare come potesse funzionare proprio in totale assenza di un aiuto ulteriore rispetto alle cinque domande del mio metodo delle cinque domande.
È chiaro che cinque domande standardizzate non possono fare miracoli e non possono sostituirsi a un vero aiuto professionale. Ma sono un piccolo aiuto, che può essere sempre disponibile, sempre in tasca.
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