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DIETA RICCA DI PROTEINE PER Il CROSS TRAINING SECONDA EDIZIONE: RAGGIUNGI I TUOI MIGLIORI ALLENAMENTI DI CROSS TRAINING CON CIBO DELIZIOSO AD ALTO CON
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ISBN10: 1718986904
ISBN13: 9781718986909
Publisher: Createspace
Published: May 12 2018
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9781718986909
Publisher: Createspace
Published: May 12 2018
Pages: 150
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Italian
Dieta Ricca di Proteine per il Cross Training è una guida Completa per aggiungere più proteine alla tua dieta. Con la migliore combinazione di conoscenze, ricette e pasti unici sarai sulla strada verso la vittoria. -Velocizzerai i tuoi tempi di recupero -Riparerai e rafforzerai la tua muscolatura -Diventerai più forte, in forma e veloce -Incrementerai la tua massa muscolare -Otterrai il corpo che hai sempre sognato di avere! Questo libro include 60 ricette ad alto contenuto proteico per poter godere di frullati deliziosi e nutrienti, colazioni, pranzi e cene iper proteiche. Goditi un pasto delizioso che ti rifornirà di proteine quando hai finito l'allenamento. Migliorare la tua dieta ti aiuterà a realizzare nuove e sorprendenti sfide. Inizia oggi, il tuo Io futuro ti ringrazierà .
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