Sign-In
Cart
ALIMENTAZIONE RIGENERANTE Per CROSS TRAINING SECONDA EDIZIONE: ll TUO WOD MIGLIORE CON QUESTI PASTI SPLENDIDI
Paperback
Please select the version of book you would like to purchase.
ISBN10: 1717149049
ISBN13: 9781717149046
Publisher: Createspace
Published: Apr 12 2018
Pages: 150
Weight: 0.46
Height: 0.32 Width: 5.98 Depth: 9.02
Language: Italian
ISBN13: 9781717149046
Publisher: Createspace
Published: Apr 12 2018
Pages: 150
Weight: 0.46
Height: 0.32 Width: 5.98 Depth: 9.02
Language: Italian
Alimentazione Rigenerante per Cross Training è il libro migliore per ogni atleta in cerca di migliorare il proprio benessere e i propri wod con l'alimentazione migliore per il corpo. Ti piacerebbe: -Migliorare i tuoi record -Migliorare i tuoi WOD -Aumentare le tue ripetizioni -Diventare più forte, in forma e veloce -Evitare infortuni -Raggiungere il benessere ottimale sia mentale che fisico Per raggiungere il massimo da te stesso, il tuo corpo ha bisogno di salute interiore ed esteriore. Le tue prestazioni miglioreranno solo con i cibi giusti per te. Il tuo corpo è il tuo tempio, il cibo è il tuo carburante. Goditi questo libro, con 60 ricette di recupero, facili da preparare e molto gustose. Gli ingredienti sono alla portata e di alta qualità, pieni di antiossidanti, vitamine e minerali per carburare il tuo allenamento quotidiano. Basta cibi troppo elaborati, zuccheri e cibi intossicanti. Questo libro ti seguirà tutto il giorno, con ricette per colazione, pranzo, cena, dessert, spuntini e insalate.
Also in
Sports General
My Einstein: Essays by Twenty-Four of the World's Leading Thinkers on the Man, His Work, and His Legacy
Brockman, John
Paperback
$20.00
Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time
Sisson, Mark
Kearns, Brad
Hardcover
$31.30
The Ultimate Survival Medicine Guide: Emergency Preparedness for Any Disaster
Alton, Amy
Alton, Joseph
Paperback
$18.99
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
Gallwey, W. Timothy
Paperback
$17.10
Long Range Shooting Handbook: The Complete Beginner's Guide to Precision Rifle Shooting
Cleckner, Ryan M.
Paperback
$23.70
Friday Night Lights (25th Anniversary Edition): A Town, a Team, and a Dream
Bissinger, H. G.
Paperback
From $10.99
Everything Is Tuberculosis: The History and Persistence of Our Deadliest Infection (Large Print Edition)
Green, John
Paperback
$28.50
The Elements of Marie Curie: How the Glow of Radium Lit a Path for Women in Science
Sobel, Dava
Hardcover
$27.00
Flashes of Brilliance: The Genius of Early Photography and How It Transformed Art, Science, and History
Burgess, Anika
Hardcover
$31.50
Our Moon: How Earth's Celestial Companion Transformed the Planet, Guided Evolution, and Made Us Who We Are
Boyle, Rebecca
Paperback
$18.00
Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being
Theise, Neil
Paperback
$18.00
Becoming Caitlin Clark: The Unknown Origin Story of a Modern Basketball Superstar
Megdal, Howard
Hardcover
$25.20
Collisions: A Physicist's Journey from Hiroshima to the Death of the Dinosaurs
Nevala-Lee, Alec
Hardcover
$28.79
Booster Shots: The Urgent Lessons of Measles and the Uncertain Future of Children's Health
Ratner, Adam
Hardcover
From $19.99
Pilot's Handbook of Aeronautical Knowledge (2025): Faa-H-8083-25c
Federal Aviation Administration (FAA)
Paperback
$23.74
Say Hello to the Bad Guys: How Professional Wrestling's New World Order Changed America
Raimondi, Marc
Hardcover
$26.99
Every Shot Must Have a Purpose: How Golf54 Can Make You a Better Player
Marriott, Lynn
Sirak, Ron
Nilsson, Pia
Hardcover
$30.40
The Formula: How Rogues, Geniuses, and Speed Freaks Reengineered F1 Into the World's Fastest-Growing Sport
Robinson, Joshua
Clegg, Jonathan
Hardcover
$28.49
A Crack in Everything: How Black Holes Came in from the Cold and Took Cosmic Centre Stage
Chown, Marcus
Hardcover
$27.00
The Inner Game of Tennis (50th Anniversary Edition): The Classic Guide to Peak Performance
Gallwey, W. Timothy
Hardcover
$26.60
String Theory: David Foster Wallace on Tennis: A Library of America Special Publication
Wallace, David Foster
Hardcover
$20.85
Beyond Fast: How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running
Brosnan, Sean
Lear, Chris
Greif, Andrew
Hardcover
$26.10
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Pilates, Joseph H.
Paperback
$18.95
Vector: A Surprising Story of Space, Time, and Mathematical Transformation
Arianrhod, Robyn
Hardcover
$26.60
Earthly Materials: Journeys Through Our Bodies' Emissions, Excretions, and Disintegrations
Wood, Cutter
Hardcover
$28.49
Let's Build Champions: Complete Strength & Conditioning Guide for Combat Sports
Wade, Larry
Paperback
$19.99
Harvey Penick's Little Red Book: Lessons and Teachings from a Lifetime in Golf
Penick, Harvey
Hardcover
$25.65
Our Moon: How Earth's Celestial Companion Transformed the Planet, Guided Evolution, and Made Us Who We Are
Boyle, Rebecca
Hardcover
$27.54
Homemade Survival Arsenal: Lessons How To Make an Effective Arsenal to Keep You Safe
Clark, Christopher
Paperback
$8.99
How to Survive Against the Odds: Tales and Tips for Animal Attacks and Natural Disasters
Wondery
Hardcover
$24.70
Living on Air: Life Lessons from 60 Years of Life and 30 Years in the Broadcast Booth
Leahy, John
Paperback
$21.80
Day Walks in the Dolomites: 50 Short Walks and All-Day Hikes in the Italian Dolomites
Price, Gillian
Paperback
$26.55
Everything Evolves: Why Evolution Explains More Than We Think, from Proteins to Politics
Vellend, Mark
Hardcover
$29.95
Alchemy: An Illustrated History of Elixirs, Experiments, and the Birth of Modern Science
Ball, Philip
Hardcover
$36.00
Making Camp: A Visual History of Camping's Most Essential Items and Activities
Hogue, Martin
Hardcover
From $14.99
Talk of Champions: Stories of the People Who Made Me: A Memoir (Large Print Edition)
Smith, Kenny
Paperback
$31.00
Got Your Legends: Ranking Americas Sports Franchises and Their Most Iconic Figures
Greenberg, Mike
Hembekides, Paul
Hardcover
$26.59
The Magic Books: A History of Enchantment in 20 Medieval Manuscripts
Lawrence-Mathers, Anne
Hardcover
$34.20
The Tiger Slam: The Inside Story of the Greatest Golf Ever Played (Tiger Woods in 2000-2001)
Cook, Kevin
Hardcover
$28.50
The Little Book of Pickleball: A Comprehensive Guide to the World's Most Addictive Sport
Francis, Laura
Hardcover
$15.29
How to Think Like a Horse: The Essential Handbook for Understanding Why Horses Do What They Do
Hill, Cherry
Paperback
$18.95
Quadrivium: The Four Classical Liberal Arts of Number, Geometry, Music, & Cosmology
Lundy, Miranda
Ashton, Anthony
Sutton, Daud
Hardcover
$24.70
The Amateurs: The Story of Four Young Men and Their Quest for an Olympic Gold Medal
Halberstam, David
Paperback
$19.00
Golf Stroke by Stroke: Learn the Fundamentals, Master Your Technique, and Improve Your Game
Crowell, Brian
Hardcover
$23.74
Survival Guide For Beginners: Essential Preparedness Tips, Techniques and Tactics to Survive in an Emergency or Disaster Situation
Maldonado, Charles
Paperback
$9.99
The Forbidden Garden: The Botanists of Besieged Leningrad and Their Impossible Choice
Parkin, Simon
Hardcover
$28.50
Sand, Snow, and Stardust: How Us Military Engineers Conquered Extreme Environments
Heefner, Gretchen
Hardcover
$35.63
Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look
Seigerman, David
Kirwan, Pat
Paperback
$18.95
Ultimate Speed Secrets: The Complete Guide to High-Performance and Race Driving
Bentley, Ross
Paperback
$33.25
2084 and the AI Revolution, Updated and Expanded Edition: How Artificial Intelligence Informs Our Future
Lennox, John C.
Paperback
$26.59
Fast Guide to the RULES OF GOLF: A Handy Fast Guide to Golf Rules (Pocket Sized Edition)
Golfwell, Team
Paperback
$10.44
Pilot's Handbook of Aeronautical Knowledge (2025): Faa-H-8083-25c
Federal Aviation Administration (FAA)
U S Department of Transportation
Paperback
$31.30
A Colonel & A Cowboy: Mission, Mindset, Process Strategies of the Elite
Flowers, J. Craig
Smith, Stran T.
Hardcover
$23.74
Einstein's Tutor: The Story of Emmy Noether and the Invention of Modern Physics
Phillips, Lee
Hardcover
$27.00
Einstein in Kafkaland: How Albert Fell Down the Rabbit Hole and Came Up with the Universe
Krimstein, Ken
Hardcover
From $19.99
Christ, Science, and Reason: What We Can Know about Jesus, Mary, and Miracles
Spitzer, Robert
Paperback
$20.85
The Most Crucial Knots to Know: Beginner Step-by-Step Guide How to Tie 40+ Knots for Camping, Survival, and Preppers
Linsdau, Aaron
Paperback
$17.95
Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step
Gelb, Michael J.
Fertman, Bruce
Paperback
$18.00
Fast Guide to the RULES OF GOLF: A Handy Fast Guide to Golf Rules (Pocket Sized Edition)
Golfwell, Team
Paperback
$10.40
A Swear Word Coloring Book for Adults: Sweary AF: F*ckity F*ck F*ck F*ck
Swear Word Coloring Book for Adults
Adult Coloring Books
Coloring Books for Adults
Paperback
$6.99
Inside the Stargazer's Palace: The Transformation of Science in 16th-Century Europe
Moller, Violet
Hardcover
$26.96
The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman
Feynman, Richard P.
Paperback
$18.04