Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Impulse Control and You: Mastering Self-Control to Avoid Destructive Behaviors and Improve Life

Impulse Control and You: Mastering Self-Control to Avoid Destructive Behaviors and Improve Life

Bennett, Noah Felix

Paperback

Series: Self-Discovery Collection: Explore Your Mind, Understand Your Traits, and Empower Your Life

General PsychologyMental HealthSelf-Help

ISBN13: 9798199387811
Publisher: Independently Published
Published: May 31 2026
Pages: 88
Weight: 0.26
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Quick Practical Guide - From Problem to Solution.
Simple. Actionable. Transformative.

Do you struggle to control emotional reactions, urges, or destructive habits?
Do impulsive decisions leave you feeling frustrated, guilty, or out of control?

You are not weak.
Your brain has learned patterns that can be understood-and changed.

Impulse Control and You is a practical, psychology-based guide that helps you recognize triggers, interrupt impulsive behavior, and build stronger emotional control step by step.

Inside this empowering guide, you'll discover:

  • Why impulsive behaviors happen and how they become automatic
  • How emotions influence your decisions without you realizing it
  • Practical tools to pause, think clearly, and respond differently
  • How the brain forms habits-and how to rewire destructive patterns
  • Ways to build emotional stability, discipline, and long-term self-control
This book is not about perfection.

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