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BólguÆskandi Eldhús: Náttúruleg Leið til að Efla Heilsu og Minska Bólgu
Paperback
Publisher Price: $41.55
ISBN13: 9781835191804
Publisher: Bjorn Lysi
Published: Jun 8 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Icelandic
Bólgu skandi Eldhús er Ãn leiðsögn til að nýta mat til að draga úr bólgu à lÃkamanum.
Björn Lýsi, fr ðimaður à n ringarfr ði, veitir ér innsýn à að hvernig rétt val af matvörum getur haft mikil áhrif á heilsufar itt. Bókin er ekki bara safn af uppskriftum, heldur heildst ð nálgun að hollari lÃfsstÃl sem byggir á náttúrulegum, bólgu skandi matvörum. Björn útskýrir hvernig matvörur með bólgu skandi eiginleikum geta aukið heilsu, minnkað bólgu og aukið orku.
Hvort sem ú ert ný à heilsuf ði eða hefur langt farið á essum vegi, býður Bólgu skandi Eldhús upp á nýja innsýn à hvernig matinn getur orðið m tulegt verkf ri à baráttunni við bólgu.
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