Sign-In
Cart
I Don't Know How to Be Okay: A Guide to Navigate the Journey of Grief and Loss
Paperback
Publisher: Lightning Source Inc
Published: Nov 13 2022
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
lost someone dear to you and don't feel like you can carry on?
Wish you could find a way to see even a glimmer of hope on the horizon?
The first thing I want to say is that when you lose someone who means the world to you, these feelings and emotions you're experiencing right now are completely natural. They're your heart's way of telling you that you need time to heal and they're nothing to be ashamed of.
The journey you're undertaking is one that's never going to be easy, but it is one you can get to the end of if you are able to connect with the right resource. This may sound easier said than done, which is why you need to know...
...you CAN get through this in your own personal way.
I Don't Know How To Be Okay is for anyone going through grief and battling loss who wants to find a way to cope from one day to the next.
If you can keep faith, you'll be able to keep moving forwards.
Inside I Don't Know How To Be Okay, you're going to learn about:
- The fact that your feelings in these times are valid
- How to prepare for the funeral of your loved one
- The post-funeral motions and what to expect
- Talking to and making contact with the deceased
- How to deal with panic attacks and uncontrollable emotions while grieving
- Self-care tips while grieving
- How to deal with guilt, regret or self-blame about the death of your loved one
- How to start loving and dating again after a spouse's death
- And a whole lot more!
This book isn't designed to lessen your loss or force you to move at a pace that just doesn't feel right. It's designed to help you, guide you and support you in a way that makes you feel like you're never alone, no matter how long the journey takes or the diversions it sends you on along the way.
Change sits at the top of the page...How do I know?
Because that's where your copy of this book is waiting for you.
Claim it with a click and then find some time and space to read the first page. It'll take you less than 2 minutes and it will allow you to take the next step in life in a way that protects your memories while supporting your emotions.
Also from
Richardson, Missy
When Myloh Met Sorry (Book 1) English and Indonesian: English and Indonesian: Myloh's Ocean Adventures Book 2
Richardson, Missy
O'Carroll, Elizabeth
Paperback
When Myloh met Sorry (Book 1) English and Korean: Myloh's Ocean Adventures Book 2
O'Carroll, Elizabeth
Richardson, Missy
Paperback
When Myloh met Sorry (Book1 ) English and Italian
Richardson, Missy
Kumara, Mirela
O'Carroll, Elizabeth
Paperback
Also in
Death & Dying
On Death and Dying: What the Dying Have to Teach Doctors, Nursers, Clergy, and Their Own Families
Kubler-Ross, Elisabeth
Kbler-Ross, Elisabeth
Paperback
Before All Is Said and Done: Practical Advice on Living and Dying Well
Watson, Suzanne
Miles, Pat
Hardcover
Healing from Great Loss: Facing Pain and Grief to Recover Your Authentic Self
Clark, Ann J.
Paperback
Graceful Warrior: The True Story of a Son, a Father, and a Family Who Carried Each Other Through
Sinise, Gary
Hardcover
When God Doesn't Fix It: Lessons You Never Wanted to Learn, Truths You Can't Live Without
Story, Laura
Paperback
All My Dead Cats and Other Losses: Practicing Good Grief in a Culture That Fears Mourning
Smith, S. E.
Paperback
It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Devine, Megan
Paperback
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter
Magnusson, Margareta
Hardcover
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses
James, John W.
Friedman, Russell
Paperback
The Orphaned Adult: Understanding and Coping with Grief and Change After the Death of Our Parents
Levy, Alexander
Paperback
Welcome to the Afterlife: A No-Nonsense Tour for Those in Mourning or the Merely Curious with Denise, Heaven's Receptionist
Smith, Taryn Delanie
Hardcover
Nobody Wants Your Sh*t: The Art of Decluttering Before You Die (New York Times Bestseller)
Condo, Messie
Hardcover
How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss
Hone, Lucy
Paperback
When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway
Olivera, Lisa
Hardcover
In the Absence of the Ordinary: Soul Work for Times of Uncertainty--Essays on Grief, Change, and Sacred Transitions
Weller, Francis
Paperback
Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
Kessler, David
Paperback
Tiny Beautiful Things (10th Anniversary Edition): Reese's Book Club: Advice from Dear Sugar
Strayed, Cheryl
Paperback
The Greatest Love: Lessons for Living with Extraordinary Courage--Even After the Worst Day of Your Life
Brown, Tim
Hardcover
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
O'Connor, Mary-Frances
Paperback
The Families: 9/11 Anthology of Love, Loss and Lessons of Resilience
The Cantor Fitzgerald Relief Fund
Paperback
Resilient Grieving, Second Edition: How to Find Your Way Through Devastating Loss
Hone, Lucy
Paperback
Liliana's Invincible Summer (Pulitzer Prize Winner): A Sister's Search for Justice
Rivera Garza, Cristina
Paperback
My Parents Are Dead: What Now?: A Panic-Free Guide to the Practicalities of Death
Robison, Becky
Paperback
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Levine, Peter A.
Paperback
Through a Season of Grief: 365 Devotions for Your Journey from Mourning to Joy
Dunn, Bill
Leonard, Kathy
Paperback
Never Can Say Goodbye: The Life of a Death Doula and the Art of a Peaceful End
Walker, Darnell Lamont
Paperback
The Other Side of the Straitjacket: A Daughter's Story of Mental Illness and Assisted Dying
Duncan, Alicia
Paperback
The Aubreigh Wyatt Story: A mother's fight for justice, love, and lasting change
Wyatt, Heather
Paperback
Navigating Grief Workbook: Evidence-Based Exercises to Move Through Grief and Heal
Darbonne, Anna, PsyD
Paperback
On Death & Dying: What the Dying Have to Teach Doctors, Nurses, Clergy & Their Own Families
Kübler-Ross, Elisabeth
Paperback
The VSED Handbook: A Practical Guide to Voluntarily Stopping Eating and Drinking
Christie, Kate
Paperback
The Little Book of Loss Rituals: 75 Practices for Grieving, Mourning, and Healing
Sarazin, Stephanie
Hardcover
From Here to the Great Unknown: Oprah's Book Club: A Memoir
Keough, Riley
Presley, Lisa Marie
Paperback
We Are Made of Us: Uncovering Our Hidden Family Dynamics, Rewriting Our Stories, and Returning to Ourselves
Park, J. S.
Hardcover
The Secret Life of a Cemetery: The Wild Nature and Enchanting Lore of Père-Lachaise
Gallot, Benoît
Paperback
Twilight of Camelot: The Short Life and Long Legacy of Patrick Bouvier Kennedy
Levingston, Steven
Hardcover
Own Your Resilience: An Army Leader and War Widow Shares Tools to Live with Courage and Joy
Ballou, Jennifer
Sileo, Tom
Hardcover
Reimagining Grief: A New Path to Finding Healing, Strength, and Joy After Loss
Doerge, Kate
Bliss, Sara
Hardcover
Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
Wolfelt, Alan
Paperback
The Five Invitations: Discovering What Death Can Teach Us about Living Fully
Ostaseski, Frank
Paperback
Las Bendiciones del Quebrantamiento: Por Qué Dios Permite Que Atravesemos Tiempos Difíciles
Stanley, Charles F.
Paperback
The Tibetan Book of Living and Dying: The Spiritual Classic & International Bestseller: 30th Anniversary Edition
Rinpoche, Sogyal
Paperback
Briefly Perfectly Human: Making an Authentic Life by Getting Real about the End /]Calua Arthur
Arthur, Alua
Paperback
Dark Archives: A Librarian's Investigation Into the Science and History of Books Bound in Human Skin
Rosenbloom, Megan
Paperback
Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying
Callanan, Maggie
Kelley, Patricia
Paperback
La Niña a la Que Se Le Vino El Mundo Encima / The Girl Whose World Came Crashing Down
Pérez Islas, Gaby
Paperback
On Grief & Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
Kübler-Ross, Elisabeth
Kessler, David
Paperback
Final Exit (Third Edition): The Practicalities of Self-Deliverance and Assisted Suicide for the Dying
Humphry, Derek
Paperback
Love in the Face of Grief: Transformative Grief Practices for Maintaining Connection, Belonging, and Relationships After a Death
Hedtke Msw Acsw Phd, Lorraine
Paperback
All the Living and the Dead: From Embalmers to Executioners, an Exploration of the People Who Have Made Death Their Life's Work
Campbell, Hayley
Paperback
All in a Moment: Innocence Lost, A Mother's Murder, and the Power of Forgiveness
Wilson, Mallina
Paperback
The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones
Wolfelt, Alan
Paperback
Redeem the Time: Savor the Moment, Plan the Future, and Live in Light of Eternity
Sasse, Alex
Sasse, Ben
Hardcover
Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner
Roe, Gary Gary
Paperback
Celebration of Life - Family & Friends Keepsake Guest Book to Sign In with Memories & Comments: Family & Friends Keepsake Guest Book to Sign In with M
Funeral Guest Books, Briar Rose
Hardcover
The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
O'Connor, Mary-Frances
Paperback
The Good Death: A Guide for Supporting Your Loved One Through the End of Life
O'Brien, Suzanne B.
Hardcover
Cómo Curar Un Corazón Roto. Edición 10 Aniversario Tapa Dura / How to Heal a Broken Heart. 10th Anniversary Edition
Pérez Islas, Gaby
Hardcover
All in a Moment: Innocence Lost, A Mother's Murder, and the Power of Forgiveness
Wilson, Mallina
Hardcover
Now That She's Gone: A Daughter's Reflections on Loss, Love, and a Mother's Legacy
Ohlemiller, Chelsea
Paperback
Death Is But a Dream: Finding Hope and Meaning at Life's End
Kerr, Christopher
Mardorossian, Carine
Hardcover
52-Week Devotional Journal for Grief: Prompts and Prayers for Navigating Loss
Bronstad, Debbra Sell, Lmft
Paperback