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High Performance Youth Swimming
Hardcover
Series: Routledge Research in Paediatric Sport and Exercise Science
Sports GeneralGeneral Water SportsSwimming & Diving
ISBN13: 9781138595972
Publisher: Routledge
Published: Oct 26 2020
Pages: 308
Weight: 1.10
Height: 0.80 Width: 6.30 Depth: 9.30
Language: English
High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book.
Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on:
- Strength and conditioning
- Skill acquisition
- Overtraining
- Burnout
- Respiratory health
This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish - and question how - to best support youth swimming performance, or anyone interested in swimming science more generally.
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