Helping Kids Beat Problematic Screen Habits: A Practical, Evidence-Informed Guide to Reducing Screen-Time Conflicts, Rebuilding Healthy Routines, and
Paperback
Series: Better Parenting in the Digital Age, Book 4
Child PsychologyGeneral ParentingArt & Popular Culture
Publisher: Independently Published
Published: Nov 4 2026
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
- Why screens feel so powerful, understanding habit loops, and when to genuinely be concerned
- Understanding your child: why they resist stopping, the emotions behind screen use, and connection before correction
- Creating better habits: resetting rules, predictability, replacing rather than removing, and self-control
- Everyday digital challenges: YouTube, gaming, short-form video, social media, weekends, and holidays
- A healthy digital future: responsibility, offline interests, modeling, and preparing for the teenage years
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