Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide

Healthy Chest Binding for Trans and Non-Binary People: A Practical Guide

Reed, Frances

Paperback

GLBTQIA StudiesSocial Movements

Publisher Price: $27.95

ISBN10: 1787759482
ISBN13: 9781787759480
Publisher: Jessica Kingsley Publishers
Published: Apr 18 2024
Pages: 320
Weight: 0.98
Height: 0.75 Width: 6.12 Depth: 8.95
Language: English

Binding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey.

Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.

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GLBTQIA Studies

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