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Heal Trauma: How to Feel It, Unlock Patterns, and Release It
Paperback
Energy HealingMental HealthSelf-Help
ISBN13: 9780761873464
Publisher: Hamilton Books
Published: Feb 15 2023
Pages: 232
Weight: 0.76
Height: 0.53 Width: 6.00 Depth: 9.00
Language: English
Heal Trauma: How to Feel It, Unlock Patterns and Release It is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades.
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