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3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

Paperback

Series: Instant Help Solutions

Young Adult Nonfiction

Currently unavailable to order

ISBN10: 162625348X
ISBN13: 9781626253483
Publisher: Instant Help Publications
Published: Apr 1 2016
Pages: 216
Weight: 0.60
Height: 0.60 Width: 6.00 Depth: 7.90
Language: English

Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.

With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often, the biggest threat to your confidence is your own inner critic--whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.

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Young Adult Nonfiction