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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How To Care For Yourself-When You're A Caregiver For Someone Else

How To Care For Yourself-When You're A Caregiver For Someone Else

Paperback

Series: The Life Guide

Aging & Elder CareSelf-Help

ISBN10: 1950764087
ISBN13: 9781950764082
Publisher: Suzanne J. Gelb Phd, Jd
Published: Sep 20 2019
Pages: 120
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English

Caregiver for an elderly parent, partner, or child with special needs?

It's a big job -- and often requires an extra-powerful toolkit to handle the challenges, gracefully. The person you're caring for needs you. But you have needs, too. This life guide can help.

YOU'LL LEARN HOW TO:

- Identify what's in your control, and make peace with what's not.
- Release pent-up emotions safely, so that you don't lash out at the person you love.
- Create a powerful self-care plan (essential, because your responsibilities can be so depleting).
- Find the joy and dignity in caregiving.
- And more!

Join the many caregivers who have learned how to tend to their own needs as they care for others by following the steps in the Life Guide on How To Care For Yourself -- When You're A Caregiver For Someone Else, today!

Also from

Gelb Jd, Suzanne

Also in

Aging & Elder Care