Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How Do I Survive?: 7 Steps to Living After Child Loss

How Do I Survive?: 7 Steps to Living After Child Loss

Sheveland, Patricia

Paperback

Death & Dying

ISBN10: 1683092686
ISBN13: 9781683092681
Publisher: Difference Pr
Published: Oct 13 2020
Pages: 162
Weight: 0.39
Height: 0.40 Width: 4.90 Depth: 7.90
Language: English
You are riding an emotional rollercoaster that literally takes your breath away. One minute you are feeling okay but then a wave of grief hits without warning and you are ready to drop to your knees. You are trying your best to manage day-to-day, but many days it is a chore to just keep going. Imagine stepping off this rollercoaster onto stable ground. In How Do I Survive? 7 Steps for Living After Child Loss, Patricia Sheveland shares how to create balance and healing in your grief. You will learn: what an effective support system looks like and how critical it is to choose the right people to be your tribe; simple activities to regain your physical energy, bringing peace and calm when you are feeling emotionally out of control; how abandonment, guilt, and anger can create imbalance in your emotional & physical wellbeing, and what steps you can take to release any lingering negative emotions; and the importance of ceremony and regularly honoring your child.

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