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Nobody Taught Me How My Period Works: If You Menstruate, You Need to Know This - Your Cycle, Hormones, and Emotions
Paperback
Series: Nobody Taught Me This
Publisher: Independently Published
Published: Jan 28 2026
Pages: 122
Weight: 0.38
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Most people who menstruate were never actually taught how their period works.
Not properly.
Not clearly.
And definitely not in a way that explains why you feel the way you do.
This book is the explanation you should have received years ago.
Nobody Taught Me How My Period Works breaks down:
what's actually happening in your body across the menstrual cycle
how hormones affect your energy, emotions, focus, libido, and mood
why certain days feel powerful and others feel unbearable
how your cycle is different from a male hormonal cycle
how to live with your cycle instead of constantly fighting it
No medical jargon.
No shaming.
No just deal with it nonsense.
This is not a textbook.
It's a big-sister guide - clear, honest, practical, and sometimes blunt.
Whether you're confused, frustrated, newly menstruating, or just tired of not understanding your own body, this book gives you the missing context that makes everything finally make sense.
Part of the Nobody Taught Me This series - for things everyone should have learned, but didn't.
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