Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
High-Protein Shakes: Strength-Building Recipes for Everyday Health

High-Protein Shakes: Strength-Building Recipes for Everyday Health

Braun, Pamela

Paperback

Diet & NutritionGeneral Special DietsJuices & Smoothies

Currently unavailable to order

ISBN10: 1682680258
ISBN13: 9781682680254
Publisher: Countryman Press
Published: Jan 24 2017
Pages: 114
Weight: 0.40
Height: 0.40 Width: 5.00 Depth: 8.90
Language: English

Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but they often get a bad rap for being chalky and hard to swallow. Until now. Pamela Braun has developed recipes for modern and fresh shakes that taste great and truly satisfy. With high-protein ingredients like almond butter, coconut milk, hemp hearts, and yogurt, these shakes will please every taste and budget. More than 50 recipes include:

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