Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker!

High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker!

Correa (Certified Sports Nutritionist)

Paperback

BasketballRacket SportsTrack & Field

ISBN10: 1507595360
ISBN13: 9781507595367
Publisher: Createspace Independent Publishing Platform
Published: Jan 16 2015
Pages: 204
Weight: 0.62
Height: 0.43 Width: 5.98 Depth: 9.02
Language: English
High Performance Meal Recipes for Table Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in Table Tennis. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you're eating. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will allow you to: -Gain muscle fast to increase your hitting power. -Have more energy without getting as tired. -Naturally accelerate Your Metabolism to build more muscle. -Improve your recovery time after training or competing. Joseph Correa is a certified sports nutritionist and a professional athlete. (c) 2015 Correa Media Group

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