Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Happiness Now: Demand To Be Gratified - Happiness Comes To Those Who Ask And Search For It

Happiness Now: Demand To Be Gratified - Happiness Comes To Those Who Ask And Search For It

Ortega, Bessie

Paperback

DreamsMental HealthSelf-Help

Publisher Price: $18.99

ISBN10: 1804280208
ISBN13: 9781804280201
Publisher: Readers First Publishing Ltd
Published: Jan 31 2023
Pages: 120
Weight: 0.38
Height: 0.25 Width: 6.00 Depth: 9.00
Language: English
Learning to savor the moment in life is a convenient, free, and effective way to increase your happiness and quality of life and reduce stress. Enjoying what you have can help you to appreciate what you've got rather than lamenting what you don't have and creating stress by striving for too much. Being able to savor the moment with loved ones can bring a stronger connection and sense of appreciation, which leads to better quality relationships and all the benefits of social support that they bring. Appreciate what goes right in your day as it happens, and write it down in a gratitude journal at night - it's a surprisingly effective way to both raise your level of daily gratitude and build a record of all the things in your life that can make you happy when you're having a bad day. Learn more about these techniques to savor the moment in life.

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