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612-822-4611
Getting Yourself Through: Calming Affirmations for Dealing with Anxiety

Getting Yourself Through: Calming Affirmations for Dealing with Anxiety

Paperback

Mental Health

ISBN10: 1730866417
ISBN13: 9781730866418
Publisher: Independently Published
Published: Nov 4 2018
Pages: 56
Weight: 0.21
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Affirmations for anxiety can have a calming effect during these times. Not only are affirmations for anxiety helping change the negative or fear-based belief, but they serve as a distraction. When you have to focus on the affirmation, it keeps any racing thoughts at bay.

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Mental Health