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The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
Audio Book
Publisher: HarperCollins
Published: Feb 11 2025
Weight: 0.39
Height: 1.18 Width: 5.67 Depth: 5.43
Language: English
Audiobook narrated by the author
For those who want to understand what's happening to them and why grief is so confounding, this is a fascinating and comforting read. - Oprah Daily
NPR SciFri Book Club Pick
Next Big Idea Club's Top 21 Psychology Books of 2022
Behavioral Scientist Notable Books of 2022
A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning.
In The Grieving Brain, neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future without them.
The Grieving Brain addresses:
Why it's so hard to understand that a loved one has died and is gone foreverWhy grief causes so many emotions--sadness, anger, blame, guilt, and yearningWhy grieving takes so longThe distinction between grief and prolonged griefWhy we ruminate so much after we lose a loved oneHow we go about restoring a meaningful life while grieving
Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
An insightful book ... a fascinating look at what goes on inside our minds when we lose someone special. - Wake-Up Call, Katie Couric Media
2 different editions
Also available
The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
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The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
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