Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Grief Isn't Something to Get Over: Finding a Home for Memories and Emotions After Losing a Loved One

Grief Isn't Something to Get Over: Finding a Home for Memories and Emotions After Losing a Loved One

Lamia, Mary C.

Paperback

Series: APA Lifetools

Death & Dying

ISBN10: 1433837943
ISBN13: 9781433837944
Publisher: Amer Psychological Assn
Published: May 3 2022
Pages: 223
Weight: 0.65
Height: 0.51 Width: 3.98 Depth: 10.03
Language: English

The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or get over it? This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to death as a part of life.

Responses to loss are typically associated with negative emotions, traumatic memories, or separation distress, but we grieve because we care. This book demonstrates how negative emotional responses experienced in grief often follow experiences with positive emotional memories. Dr. Lamia emphasizes an understanding and acceptance of post-loss emotions.

Grief Isn't Something to Get Over aims to expand our understanding of bereavement, placing it in alignment with how emotions work. Using numerous case examples and personal vignettes, this book helps readers recognize the ways in which emotions are connected to memories and influence our experiences of loss.

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