Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Good Moms Get Angry: How to Understand Your Maternal Rage, Find Your Calm, and Be the Parent You Want to Be

Good Moms Get Angry: How to Understand Your Maternal Rage, Find Your Calm, and Be the Parent You Want to Be

Djossa, Erica
Ream, Ashurina

Hardcover

General ParentingSelf-Help

Currently unavailable to order

ISBN13: 9798217299713
Publisher: Ballantine Books
Pages: 304
Weight: 1.25
Language: English
Two maternal mental health therapists with twenty-five years of combined experience expose what's really behind mom rage--and give moms the skills to be more calm, present, and effective.

Why can't I stop myself from yelling? Why do I feel so mad all the time? Why am I such an angry mom?

If you've ever had thoughts like these, you aren't alone. Maternal rage is the most unspoken topic in modern motherhood. Right now, moms everywhere are trying to be present for their children while secretly berating themselves for their anger. In our practices, workshops, and courses, we've watched countless moms burst into tears as they talk about their anger. We want moms to know there is a solution.

Through our decades of professional practice and lived experience, we've developed a framework to handle everything from overstimulation to burnout. This book will equip you with the tools you need to discover the root of your anger, release its control over you, and reclaim motherhood. After reading this book, you will be able to:

  • Extinguish your anger in tough moments
  • Identify and address the source of your anger
  • Proactively tackle what's fueling your fire, layer by layer

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