Sign-In
Cart
Golf Fitness: Play Better, Play Without Pain, Play Longer, and Enjoy the Game More
Paperback
Please select the version of book you would like to purchase.
ISBN10: 158979611X
ISBN13: 9781589796119
Publisher: Taylor Trade Publishing
Published: Jul 16 2011
Pages: 232
Weight: 1.23
Height: 0.51 Width: 8.04 Depth: 9.94
Language: English
ISBN13: 9781589796119
Publisher: Taylor Trade Publishing
Published: Jul 16 2011
Pages: 232
Weight: 1.23
Height: 0.51 Width: 8.04 Depth: 9.94
Language: English
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the power move, LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
Also in
Golf
Harvey Penick's Little Red Book: Lessons and Teachings from a Lifetime in Golf
Penick, Harvey
Hardcover
$11.99
Harvey Penick's Little Red Book: Lessons and Teachings from a Lifetime in Golf
Penick, Harvey
Hardcover
$25.65
The Little Book of Breaking 80 - How to Shoot in the 70s (Almost) Every Time You Play Golf
Jones, Shane
Paperback
$17.96
Grounds for Golf: The History, Fundamentals and Joy of Golf Course Design
Shackelford, Geoff
Hardcover
$30.40
Tommy's Honor: The Story of Old Tom Morris and Young Tom Morris, Golf's Founding Father and Son
Cook, Kevin
Paperback
$27.00
A Course Called Ireland: A Long Walk in Search of a Country, a Pint, and the Next Tee
Coyne, Tom
Paperback
$20.90
Fifty Places to Play Golf Before You Die: Golf Experts Share the World's Greatest Destinations
Santella, Chris
Hardcover
$28.49
Playing from the Rough: A Personal Journey Through America's 100 Greatest Golf Courses
James, Jimmie
Paperback
$18.04
Golf: A Celebration of the Game (Player Profiles, Quotes, and Anecdotes from on and Off the Course)
Publications International Ltd
Hardcover
$13.28
Golf Stroke by Stroke: Learn the Fundamentals, Master Your Technique, and Improve Your Game
Crowell, Brian
Hardcover
$23.74
Memorial: The Year My Dad and I Stopped Keeping Score - A mental health memoir
Sweeney, Nita
Hardcover
$33.24
The Scoring Edge: Golf's Top Coaches on How to Hit It Farther, Think Smarter, and Score Lower
Walker, Cordie
Paperback
$18.60
Say Yes to Golf with Anyone: A Woman Golfer's Guide to Confidence and Etiquette
Laurent, Tammy Jo
Paperback
$14.25
The Golf Bucket List: The Ultimate Guide to the Greatest Courses and Scenic Greens
Lesson, Jeff
Paperback
$18.99
Phil: The Rip-Roaring (and Unauthorized!) Biography of Golf's Most Colorful Superstar
Shipnuck, Alan
Paperback
From $10.99
Breaking the Slump: How Great Players Survived Their Darkest Moments in Golf-And What You Can Learn from Them
Roberts, Jimmy
Paperback
$15.99
Everyday Golf Psychology: Practical Advice for Golfers at Every Level: Practical Advice for Golfers at Every Level
Tendler, Jared
Paperback
$18.00
Every Shot Counts: Using the Revolutionary Strokes Gained Approach to Improve Your Golf Performance and Strategy
Broadie, Mark
Hardcover
$38.00
Arnold Palmer's Success Lessons: Wisdom on Golf, Business, and Life from the King of Golf
Brewer, Brad
Paperback
$18.99
Rainmaker: Superagent Hughes Norton and the Money-Grab Explosion of Golf from Tiger to LIV and Beyond
Norton, Hughes
Peper, George
Paperback
$18.04
Every Shot Must Have a Purpose: How Golf54 Can Make You a Better Player
Sirak, Ron
Nilsson, Pia
Marriott, Lynn
Hardcover
$30.40
The Elements of Scoring: A Master's Guide to the Art of Scoring Your Best When You're Not Playing Your Best
Floyd, Raymond
Couples, Fred
Paperback
$13.00
The Ultimate Golf Trivia Challenge: Over 600 Quiz Questions for Die-Hard Golf Fans
Patton, Hank
Paperback
$18.65
Becoming the Master on the Course and in Life: Wisdom from a Golf Pro and a Meditation Master
Moussa, Jesse
Losar, Geshe Yongdong
Paperback
$18.00
Together We Roared: Alongside Tiger for His Epic Twelve-Year, Thirteen-Majors Run
Williams, Steve
Priest, Evin
Hardcover
$28.50
Golf Architecture for Normal People: Sharpening Your Course Design Eye to Make Golf (Slightly) Less Maddening
Shackelford, Geoff
Hardcover
$28.50
2026 Golf Rules Quiz Book: 365 Real Situations Every Golfer Should Know
Of the Game, For The Love
Paperback
$14.39
The Legendary Caddies of Augusta National: Inside Stories from Golf's Greatest Stage
Clayton, Ward
Paperback
$18.95
Methods of Early Golf Architecture: The Selected Writings of Alister MacKenzie, H.S. Colt, and A.W. Tillinghast
MacKenzie, Alister
Colt, H. S.
Tillinghast, A. W.
Paperback
$16.79
The Stack and Tilt Swing: The Definitive Guide to the Swing That Is Remaking Golf
Plummer, Andy
Bennett, Michael
Hardcover
$34.20
The Golfer's Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game
Clyde, Monica
Paperback
$15.95
My Life in and Out of the Rough: The Truth Behind All That Bull**** You Think You Know about Me
Daly, John
Paperback
$18.04
How to Overcome the Power of the Golf Ball: Approach with Perfection: Learn How to Play Your Best Golf with the Least Amount of Effort, the Lowest Inv
Cohn, Andrew D.
Stephens, Ollen
Hardcover
$39.53
The Tiger Slam: The Inside Story of the Greatest Golf Ever Played (Tiger Woods in 2000-2001)
Cook, Kevin
Hardcover
$28.50
Zokology: Change Your Perspective Not Your Swing--How I Competed and Won on the PGA Tour by Changing the Way I Thought
Zokol, Richard
Paperback
$18.95
Make Your Next Shot Your Best Shot: The Secret to Playing Great Golf
Schiffman, Roger
Rotella, Bob
Hardcover
$27.55
Lessons from the Best: Holistic Insights, Tips, and Tricks to Improve Your Golf Game
Immelman, Mark
Hardcover
$106.79
The Golfer's Excuse Handbook: Golfertainment for Good and Bad Golfers (Funny Golf Gift for Men and Women)
Taylor, Kurt
Paperback
$14.88
Alice Cooper, Golf Monster: A Rock 'n' Roller's Life and 12 Steps to Becoming a Golf Addict
Cooper, Alice
Paperback
$15.19
And If You Play Golf, You're My Friend: Furthur Reflections of a Grown Caddie
Penick, Harvey
Paperback
$17.09
The Story of the Masters: Drama, Joy and Heartbreak at Golf's Most Iconic Tournament
Barrett, David
Hardcover
$29.45
The Secret of the Lead Hand: How One Move Controls the Golf Swing and Creates Pure Ball Striking
Thornton, Pancho
Paperback
$17.99
Golf's Majors: From Hagen and Hogan to a Bear and a Tiger, Inside the Game's Most Unforgettable Performances
Player, Gary
Williams, Randy O.
Hardcover
$30.88
Play Strategic Golf: Course Navigation: How To Position Yourself To Score Like The Pros
Jones, Eric
Paperback
$11.99
Walking with Greatness: My Caddie Life on the Tour with Tiger, Fuzzy, Fred, and More
Kerr, Cayce
Both, Andrew
Hardcover
$28.50
American Triumvirate: Sam Snead, Byron Nelson, Ben Hogan, and the Modern Age of Golf
Dodson, James
Paperback
$20.00
6 Weeks To Golf Fitness: How to Get Healthy And Fit, And Hit The Ball Further Than Ever!
Davies, Phil
Paperback
$18.74
LIV and Let Die: The Inside Story of the War Between the PGA Tour and LIV Golf
Shipnuck, Alan
Hardcover
$30.88
The Short Game, Distilled: Illustrated Guide to Pitching, Chipping, Bunkers and Putting
Styles, Pete
Paperback
$21.24